Post by Isabella Turner:
Tips and Advice for Healthy Eating II
To lose weight without being hungry is to eat everything, because they discover that to obtain a healthy weight is more important how to cook and eat the amount of each major food group.
To follow a boring mono-based diet of celery and lettuce, you have to eat what is needed and no power save that [...]
Tips and Advice for Healthy Eating I
Food Attitude
When a patient tells me I lost weight with “such a diet ‘, I ask you this: do you really gained weight?. No, because if they really have done, would not be trying again to lose weight.
Just what these people have done is one of those fad diets that are anecdotes after them, because [...]
Prevention of Allergies
Can I prevent allergies. What recommendations could give us a better way to address them?
The doctor after examining the patient, perform a physical examination and knowing your medical history and family history, you can perform a series of tests such as skin test.
The skin test and allergic skin test involves applying a series of known [...]
The Symptoms of Allergy Sufferers
What are the symptoms that allergy sufferers?
The pollen allergy rhinitis seasonal produce. Symptoms vary from patient to patient but, generally, are characterized by sneezing a lot and have congestion, itching or fluid in the nose. His eyes may also have itching, burning, swelling or be watery.
Other signs are itchy throat and cough. You can also [...]
The Symptoms and Causes of Allergies
If you feel itchy eyes, sneezing more than usual and have welts on the body … Most likely you are suffering from the dreaded allergy, an enemy who attacks us with more force when the spring begins.
Intiminero spoke with the Doctor, Denisse Moran, Chief Medical Collahuasi to know more about allergies, how can we confront [...]
The Benefits of Blueberries II
There are three or four species of cranberry, classified in two sections:
* Oxycoccus or Oxycoccus Vaccinium palustris (Common Cranberry or Northern Cranberry). It is found throughout the Northern Hemisphere cold area, including northern Europe, northern Asia and North America.
The leaves are small, between 5 and 10 mm. The leaves are dark pink with a purple [...]
The Benefits of Blueberries I
So it is a wild fruit in the form of berries, which are usually black-blue or red, which grows in mountainous areas, not too humid, or limestone, not too fertile.
Anthocyanins and carotenoids are abundant in the composition of all fruits. From the biochemical point of view are characterized by a high antioxidant activity; neutralize the [...]
Avocado for Skin Beauty Treatment
Due to its properties, this fruit native to America, provides a range of health benefits for the body and skin. From moisturizer to stimulating collagen, is valuable in cosmetics. Vitamins, proteins and minerals, concentrated in this fruit.
Nothing is richer than some nachos with guacamole, a big salad with diced avocado or a “California roll” with [...]
The Functions and Deficiency Impact of Vitamin B
Vitamin B1, or thiamine, is a water-soluble compound that acts as a coenzyme involved in obtaining energy from glucose.
Functions: It is needed to process carbohydrates, fats and proteins. Plays an important role in the functioning of the nervous system since neurons need vitamin B1 to function normally. On the other hand, thiamine also helps maintain [...]
Toxicity and Deficiency Impact of Niacin
Niacin Deficiency:
Disorders that may occur in the body because of lack or deficiency of niacin are:
* Nervous disorders: a deficiency of this vitamin, can cause nervousness, anxiety, insomnia, depression, and the worst dementia.
* Problems in the digestive system: diarrhea, indigestion, itching in the rectum, thickened tongue and mouth sores. If the deficiency is minimal, appears [...]