Category Archives: Diet
Gluten-free Diet Autistic
Gluten-free diet autism must follow a regime free of gluten and casein foods, and who show intolerance to these proteins. Gluten occurs in grains such as wheat, oats, barley, rye and their derivatives and casein in milk and food from it.
When an autistic child is diagnosed with the disease, both the gluten and casein, should [...]
Ratio of Nutrients in a Balanced Diet
There are no “good” or “bad” foods, there are only bad food habits. Guilt by eating your favorite foods do not, but try to eat in moderate portions. Aim for a balanced and varied diet.
Total fat 25-35% of total energy
Saturated fatty acids <10% of total energy
Monounsaturated fatty acids 3 <20% of total energy
Polyunsaturated fatty [...]
Contemporary diets Types
From a cultural standpoint, and depending on the biological origin of the food, the contemporary human diets can be:
Vegetarian diet: when you do not eat meat. The grounds on which follows a vegetarian diet may be economic, religious, ideological, ethical, ecological and health. There are different types of vegetarianism. Among them, as they do [...]
Diet Means “Rule of Life.”
A diet is the pattern that an animal remains in the habitual consumption of food. Etymologically the word diet means “rule of life.” It is accepted as a synonym of diet, which refers to “joint and quantities of foods or food mixtures that are consumed regularly (see Figure 1), but can also refer to the [...]
Types of Carbohydrates
Carbohydrates (or carbohydrates) are usually divided between sugars (monosaccharidas such as glucose, galactosa or fructose) and saccharides, which are polymers of sugars (polysaccharides). Disaccharidas (Disaccharide), such as sucrose or lactose, and polysaccharides (polysaccharides or polysaccharides) are part of the latter category. Only Monosaccharidas and disacharidas have a sweetness. Polysaccharides, like starch, are insipid.
Monosaccharidas (simple [...]
How to Implement a Healthy Diet in Children
The rules of basic food are often rules of common sense.
Food and nutrition for children: dietary laws. Know the basic rules of food is helping the child manage his diet.
Eat with pleasure.
Eat sitting at the table.
Eat with pleasure in calm and friendly.
Eat slowly, chew food well.
Follow the rhythms food, do not skip meals.
Eating a daily [...]
Carbohydrate Constituent Molecules
Carbohydrates are a class of organic molecules containing a carbonyl group (aldehyde or Ketone) and several hydroxyl groups (-OH). Carbohydrates were historically called carbohydrates. Their chemical formula is based on the model Cn (H2O) p (hence the title history). However, this model is not valid for all carbohydrates, which provide for some atoms of nitrogen [...]
Diet to keep the smile
Food is a source of energy and survival, but choosing the right food can also have other purposes as influence the humor, passion, relaxation, …
Today, here we focus on the diet you should bring to never lose the smile. Basically you’ll need to eat vegetables high in fiber, vitamin C, B9, folic acid, protein, better [...]