Category Archives: Child Nutrition
How to Implement a Healthy Diet in Children
The rules of basic food are often rules of common sense.
Food and nutrition for children: dietary laws. Know the basic rules of food is helping the child manage his diet.
Eat with pleasure.
Eat sitting at the table.
Eat with pleasure in calm and friendly.
Eat slowly, chew food well.
Follow the rhythms food, do not skip meals.
Eating a daily [...]
Get the Children to Try Different Kinds of Food
To enjoy all foods
Parents should not be discouraged if he does not like what he did before, for example, but encourage him to taste the food. It is important to master this skill, even if it is very difficult because the child goes through a period of Neophobia, that is to say rejection of novel [...]
Balanced Nutrition in the Family
Beside the discovery phase, we must give the family food rhythms. The meal is a time that food is preferred. It is necessary to halt the regularly snacking between meals and keep eating as a social time and family time as trade.
The meal must be structured in the day in food and it’s content, with [...]
A good child nutrition prerequisite for life
Child nutrition, a condition for the rest of life
If a child is well fed or not during the first years of life, can have a profound effect on their health, as well as learning ability, in his communication and ability to reason, emotionally socialize and adapt to new environments and people.
Good nutrition is essential for [...]