Health Supplements and Vitamins » eggs. http://www.trajansucks.com Complete Reviews of Supplements and Vitamins Sun, 29 Jan 2012 02:41:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Uses Vitamin B & C http://www.trajansucks.com/uses-vitamin-b-c.htm http://www.trajansucks.com/uses-vitamin-b-c.htm#comments Thu, 24 Dec 2009 00:31:06 +0000 west baby http://www.trajansucks.com/?p=135

Vitamin B

There are several B vitamins The main ones are: B1, B2, B3, B5, B6, B7, B9, B10 and B12. These vitamins have different numbers but the B share. In sum, we can find them in the same food and they all act on the body.

They contribute to healthy muscles and skin, immunization of our organization, growth and increased metabolism.

Deficiencies in B vitamins can cause edema, lesions of the lips, dizziness, anemia (for vitamin B12 deficiency because there will be a lack of red blood cells) and digestive disorders. The B vitamins help fight effectively against stress and depression, reduce cholesterol levels. You can find vitamins B1 and B12 in milk products, vitamin B2 in eggs and cheese; the B3 in fish, cereals, and the B5 and B6 in yeast and counsel; Vitamin B7 in whole grains, the B9 in vegetables and oysters, the B10 in eggs.

Vitamin C

Vitamin C is an antioxidant. It can be found in plants. Vitamin C helps to immunize the body and stimulate the intellect. Excess vitamin C can lead to hypertension and cardio-vascular. A lack of vitamin C can cause anemia and various allergies.

]]> http://www.trajansucks.com/uses-vitamin-b-c.htm/feed 1 Fats are Non Polar Substances http://www.trajansucks.com/fats-are-non-polar-substances.htm http://www.trajansucks.com/fats-are-non-polar-substances.htm#comments Wed, 16 Dec 2009 05:59:37 +0000 west baby http://www.trajansucks.com/?p=114 Fats, also called lipids, together with carbohydrates represent the major source of energy for the body. As in the case of proteins, fats are essential and nonessential. The essentials are those that the body can not synthesize, and are linoleic acid and linolenic acids, but typically are not absent from the body and are contained in meat, cold meats, fish, eggs. Biochemically, fats are non polar substances and are therefore insoluble in water. This is nonpolar because their molecules have many carbon and hydrogen atoms covalently bound to pure and therefore do not form dipoles that interact with water. We conclude that lipids are excellent insulators and separators. Fats consist of fatty acids. Overall call triglyceride oils of vegetable origin, and correspond to derivatives containing predominantly unsaturated fatty acids which are liquid at room temperature. (vegetable oils for cooking, and fish, see table). In the case of fats, these are composed of triglycerides consisting of animal saturated fatty acids, solid at room temperature. (butter, fat, chicken skin, in general: dairy, meat, chocolate, avocado and coconut).

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