Hazelnuts anti-aging
Hazelnuts are very important for skin cell renewal and development, say researchers in nutrition today.
Hazelnuts are rich in vitamin E and essential fatty acids, which are stored in the cells under the skin, revitalizing and preventing the appearance of wrinkles.
Nuts are a healthy alternative, such as hazelnuts consume eight four times a week is more than enough to enjoy its health benefits.
The skin is the largest organ of the body and fulfills vital functions that go beyond aesthetics, so care must be a priority for our overall health care.