Tag Archives: pregnant women
Proper Dosage For Vitamin A and C
Thus vitamin A are Teratogenic when used by more than 9 times the RDA per day. A safe daily intake for pregnant women is up 3 to 4 times the RDA (equivalent to approximately 2500 to 3000 lg (micro grams)) per day. The legal limits for vitamin A in food (well below these levels) the [...]
Dose Vitamine D For Humans
Vitamin D is man made just under the skin by sunlight. Vitamin D is a fat soluble vitamin.
For all water soluble vitamins like B and C is much more difficult to be included, because the unnecessary extra amount back to the urine excreted. Of vitamin A and D it is possible in the course of [...]