Obese children from 3 years and have elevated levels of C-reactive protein, this is a marker of inflammation that in adults is considered an indicator of possible heart disease, according to a study by the School of Medicine, University of North Carolina North (USA) published in the journal Pediatrics.
This study found that obese children with these markers of inflammation, the rate of saturation of ferritin / transferrin (F / T) and absolute neutrophil count (ANC). Elevated levels of F / T began at the age of 6 years and the rise of the ANC at age 9.
According to the director of the study, “These findings were a surprise” for them.
The director explains that most adults understand that being overweight or obese is not good for them, but many are unaware that being overweight is also unhealthy for young children.
In the group of children who were tested, nearly 70 percent of them had a healthy weight, 15 percent were overweight, 11 percent were obese and 3.5 percent were extremely obese.
Among the largest age difference is even more marked.
The study concludes that the weight and elevated inflammatory markers are closely linked and that even in young children.
And that future research should avoid these problems as children, taking into account that it must make decisions such as examining the impact of low-grade inflammation in the small long-term overweight and obese.
[Proteins and vitamins for hair] If what you eat helps your body, why hair would be the exception?
Remember, a healthy balanced diet and you will have beautiful hair.
As naturally nourish the hair:
• Reinforce and stimulate hair growth.
• Protein is found in dairy products, eggs, beans, chicken, fish and beef.
• As oxygenates the blood, promotes circulation to the scalp.
• Iron is found in asparagus, nuts, egg, vegetables, red meat, spinach and whole grains
. Omega-3 for the hair:
• Prevents dry hair and increases moisture.
• The omega-3 found in salmon, sardines, soy and nuts.
• As the cuticle strengthens, increases elasticity of hair.
• Silicon is found in cabbage, cilantro and oats.
Vitamins A, C and E for the hair:
• Confront the damage caused by aging and contamination.
• The vitamin also increases the strength and shine of hair when following hormone treatment.
• Vitamins are found in carrots, spinach, citrus, kiwis, strawberries, almonds, avocados, peanuts and sunflower oil.