A hangover, medically known as veisalgia, is due to the consumption of large amounts of alcohol or other drugs. The hangover is mostly associated with the effects after a large alcohol consumption is ….. and who has never spent more than a few drinks at a party and the next day wake up with a headache from hell. What to do to try to defuse the causes of a hangover?
First of all drink lots of water. Alcohol causes severe dehydration and that determines to a large extent, the alarming situation in which our body feels at the time. The water is always one of the most effective natural remedies … and flights for a hangover.
Fruit salads. Are essential because our body is not for digestion. The next day, the appetite returns, which indicates that we are recovered. Fruit juices. They will also help to hydrate, to alkaline and replenish nutrients that the body expends in trying to compensate for “disaster” that has produced hangovers. Vegetable soup which include radish, cabbage, carrot and celery, which will help to eliminate toxins, due to its diuretic and liver.
Also, we give some suggestions to avoid a hangover …. and not have to follow this diet if hangover!!
Try not to drink alcohol on an empty stomach. Food helps to absorb and digest some of the alcohol faster. Try to eat starchy foods to decrease the absorption of alcohol. Stick to less than one drink per hour. Try to alternate your alcoholic drinks with alcoholic beverages in like water. Quétade with non-carbonated drinks as carbonation increases the absorption of alcohol. Try to avoid sweet drinks (and sugary foods) as long shots. This sweet taste of the drink can make it difficult to judge how much alcohol is actually consuming.
Abusing alcohol or any other substance can be hurtful to you and your body and considering drug rehabilitation may be an avenue you should take.