Tag Archives: vitamin D
The Sunshine Vitamin
The Sunshine Vitamin
Vitamin D is called the sunshine vitamin because exposure to it is one of the most common forms of procurement. We may also be found in certain foods such as salmon, tuna, sardines, milk and cod liver oil. The consumption of supplements is also a way to integrate it into our bodies. Here [...]
Vitamin D and HIV
Despite everything we know about vitamin D, anyone can bet that nothing will surprise us about this vitamin?
I certainly do not. Reviewing some of the latest published studies on vitamin D one caught my attention appeared in the Journal of Infectious Diseases in October 2009. The study was conducted in Tanzania, a country particularly affected [...]
Vitamin D is Important For Strong Bones
Vitamin D is the vitamin for healthy and strong bones. It is necessary to take calcium from your food and incorporated into your bones. This vitamin D helps to reduce the risk of bone loss (osteoporosis). Vitamin D is naturally mainly in fatty fish and margarine spreads with added standard. Our own body can make [...]