Tag Archives: Vitamins and Minerals
Nutritional Supplements Guide for Balanced Diet
Proteins. Create cells and tissues involved in chemical reactions such as digestion or transportation of oxygen, allowing movement of the muscles and even have hormonal activity.
Fatty acids. Among them are the so-called omega 3 and 6, which prevent the formation of blood clots, help regulate blood pressure and lower triglyceride levels (type of fat that [...]
Characteristics of Each Mineral II
* Nickel. It allows the proper functioning of the pancreas.
* Potassium. Is responsible for strengthening the activity of the kidneys to stimulate elimination of toxins through the urine, and storage of carbohydrates and converting it into energy.
It also helps maintain proper heart rate and blood pressure at normal levels and is essential for the transmission [...]
Characteristics of Each Mineral I
The following describes the characteristics of each mineral:
* Sulfur. It is part of the structure of skin, nails, hair and cartilage, is responsible for neutralizing toxic substances and helps the liver in bile secretion.
* Calcium. Is an essential component of bones and teeth, 99% is in them and the remaining 1% is stored in the [...]
Dietary Nutritional Supplements Guide II
What are facts?
Dietary supplements contain a variety of ingredients, which may be present as concentrates or extracts, and are supplied in capsules, tablets, pills, pills, granules, tablets, powders, liquids or injections. The elements commonly contain their formulations can be grouped as follows:
Vitamins. Micronutrients that allow the body perform their functions and stay healthy, which are [...]
Vitamin D, E, K, & P as Well as Their Role
Vitamin D
Vitamin D is found in fish, in mushrooms and milk, it allows calcium to strengthen bones. A deficiency in vitamin D can cause rickets, it is necessary to ingest from childhood to avoid growth retardation. Too small a dose of vitamin D will therefore make the nails brittle and fragile and cause insomnia.
The vitamin [...]
Vitamin A is Anti-Oxidant
We all know that an adequate intake of vitamins is necessary for each individual. Our agency will then work with vitamins in foods. Each type of vitamin has a specific role to play. What are their functions and what foods contain them?
What are the effects of various vitamins on our bodies? We all know that [...]