The Dangers of Consuming Soft Drinks Overstated
If you are a fan of soft drinks, be careful with your body. Perhaps you’ve been used to consume carbonated beverages, both carbonated drinks in general as well as diet sodas to those that are reducing consumption of beverages that have high sugar content. Well, you have to be careful with drinks containing soda because if consumed to excess can cause problems for the kidneys, stomach, and your throat.
Diet sodas themselves are dangerous because, according to the American Society of Nephrology, artificial sweeteners are often used to drink diet soda have a high risk that could cause kidney damage.
By Dr.Lamrentha Simanjuntak, an excessive consumption of soda is very dangerous because it contains gas and soda heavier strain on the kidneys work. If the kidney is difficult to filter can cause kidney failure and kidney becomes difficult to produce urine.
If the urine becomes difficult to produce, then the urine becomes concentrated and can produce dangerous form of debris that often cause kidney stones or stones in the bladder kemih.kemungkinan worst is the total damage to the kidney so the kidneys can not function normally and eventually be transplanted.
Consuming soft drinks is the sugar content is zero or excessive dieting are also classified as dangerous, because according to the American Society of Nephrology, artificial sweeteners are often used to drink diet soft drinks have a high risk that can cause kidney damage.
In addition, Dr. Lamrentha also stated that consuming soft drinks can also cause excessive harm to the stomach, because it can cause chronic gastritis, which increases gastric acid and resulted in injuries due to gas mixing with stomach acid. In addition to resulting injuries, soft drinks are consumed to excess can make the job rather than the stomach.
Not only harmful to the kidneys and stomach, consuming excessive soft drinks are also harmful to the throat. “Throat can become dry and hot. In addition throat can also become injured if too often consume soft drinks, especially when added either non-life pattern, as is often consume food that is spicy and greasy, smoking, and rarely consume pure water. “Said Dr. Lamrenta affirm.
Now, knowing the facts above, if in fact we should consume soda? According to Dr. Lamrenta, consuming soft drinks is not prohibited if not consumed excessively. But it does consume sodas should be coupled with a healthy lifestyle, like drinking lots of water after drinking carbonated beverages, and also may not drink carbonated beverages in a state of an empty stomach. But in principle, drinking soft drinks should not be frequent and excessive, so it’s best if you consume more soft drinks, you must be willing to reduce it for the sake of your health.