Vitamin supplements do not protect you against cancer, heart disease or death. According to a study by the journal Archives of Internal Medicine. More than 40 percent of the women is yet to swallow multivitamins.
The study lasted 8 years. 9619 women had cancer during that period, 8751 had a heart attack. After adjustment for health and lifestyle differences showed that taking multivitamins had no impact on the development of cancer or a heart attack.
Fitter & leaner
But who takes supplements, appears to have a few advantages on those who used no vitamins. Because they are fitter, leaner, better educated, smoked less and ate healthier. They are more likely to drink alcohol.
The question is whether the vitamins that is. Probably not. Who occupants with his health and take vitamins so, watch anyway even though the power and will move again, making them leaner and fitter.